WHY REFORMER PILATES?
Movement with Purpose
Reformer Pilates offers more than physical strength—it enhances mobility, improves posture, and reconnects you with your body, breath, and inner calm. Each session is thoughtfully designed to nourish both body and mind.
What We Offer
Empowering your body and mind through mindful movement and holistic care.
.jpg)
.jpeg)
I have wanted to try reformer Pilates for over a year now but felt slightly intimated that machines, coordination and I just don’t seem to get on!
Although I am physically active but mainly in the cardio department my overall strength is not brilliant.
Since starting Gemma’s classes I have fallen in love with this type of fitness! Gemma is thoughtful and intuitive to individuals needs and abilities and incredibly knowledgeable. Not to mention professional in a fun and relaxed way.
I can highly recommend her as a teacher and I now understand the demand for this excellent fitness class.
— Lindsay J
My back tightness eased after the first class! As a total beginner & someone who doesn’t do regular mat Pilates, this was so smooth and gentle on my joints. Gemma was calm, focussed and patiently guided us through a flow. That sometimes included giggles but it all felt part of the release. Afterwards, I felt totally energised. My body ached in just the right amount the next day. Converted Nera follower.
— Cally L
Was apprehensive about doing RP for first time, but really enjoyed it, great instruction and support.
— Vicky J
What Our Clients Say
Hear from our trusted customers
-
What is Reformer Pilates?It’s a resistance-based workout using the Reformer machine to build strength, improve flexibility, and refine posture.
-
Is it suitable for beginners?Absolutely—our group and private sessions guide you step-by-step, no experience necessary.
-
What should I wear?Wear fitted activewear. Grip socks are recommended (available for purchase).
-
How do I book or cancel?Book online. You may cancel or reschedule up to 12 hours before class to retain your credit.
-
Do you offer private sessions?Yes—we offer one-on-one sessions ideal for personal goals, injury rehab, or a deeper practice.
-
I’m pregnant/injured—can I attend?Please email us before booking. We’re happy to recommend the best class type or private session for your needs.
-
What should I bring to class?Bring a water bottle, wear comfortable fitted activewear, and don’t forget grip socks (required for safety and hygiene). If you don’t have grip socks, we have some available to purchase at the studio. All other equipment is provided.
Faqs
Your Journey, Gently Answered
